Ideal Nutrition (Downtown Miami)
4.9 x (340+) • 2591.4 mi • American • Healthy • Affordable Meals • $ • Info
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900 Biscayne Boulevard Suite 108
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Sunday - Friday
9:00 AM - 7:10 PM
Saturday
9:00 AM - 5:10 PM
Traditionals
- #01 - Firecracker Meatballs$9.49 • 100% (9)Prepare for a culinary adventure like no other as you delve into our delectable masterpiece: freshly baked meatballs, generously infused with tantalizing Asian flavors that will transport your taste buds to the heart of the East.
But what truly sets this dish apart is the exquisite accompaniment of our fiery, sweet, creamy, and savory Firecracker Sauce, a symphony of flavors that will explode on your palate in a burst of pure delight.
To round out this extraordinary meal, we offer a side of fluffy, aromatic long grain white rice, cooked to perfection, and locally sourced green beans, roasted to bring out their natural, earthy goodness. This dish is an epicurean journey that promises to satisfy every craving and leave you craving for more.
Ingredients:Beef Meatball, Long Grain White Rice, Green Beans, Mayonnaise, Soy Sauce, Sriracha, Salt, Coarse, Honey, Blend Vegetable Oil, Vegetable Oil Blend, Black Pepper. To see the full ingredients please view the Nutrition Facts label.
Contains
Eggs, Soy, Wheat, Milk - #02 - Cilantro Garlic Pulled Chicken With Brown Rice (GF)$9.49Our famous mouthwatering Pulled Chicken, a culinary marvel that transforms humble chicken breast into a flavor-packed sensation. Each tender morsel is meticulously infused with seasonings and spices, elevating it to new heights of deliciousness.
Accompanying this sensational pulled chicken is a bed of hearty brown rice, the perfect canvas for soaking up all those delectable juices. And don't forget our scratch-made Cilantro Garlic Sauce, a fragrant and zesty creation that adds a burst of freshness to every bite.
To complete this flavor explosion, we present our Baked Sweet Plantains, a sweet and savory delight that will have your taste buds dancing with joy. This meal is a true celebration of taste and texture, promising an unforgettable culinary experience.
Ingredients:All-Natural Chicken Breast, Sweet Plantain, Brown Rice, Sweet Vidalia Onion, Cilantro Cream Sauce, Mojo Sauce, Mayonnaise, Eggs, Green Sazon Tropical, Salt, Blend Vegetable Oil, Celery, Lemon Pepper, Lime Juice, Minced Garlic, Black Pepper, Bay Leaf. Please view the Nutrition Facts label for full ingredients list.
Contains:Eggs, Milk, Soy. - #04 - Chicken Caesar Wrap$9.49 • 100% (4)Lunch doesn’t get much easier than this Chicken Caesar Wrap. Hearty and full of flavor, this wrap comes together easily with pre-cooked shredded chicken breast. Infused with Caesar dressing, roasted tomatoes, parmesan cheese, arugula, crumbled bacon wrapped in a spinach tortilla.
Ingredients: All Natural Chicken Breast, Caesar Dressing (Small Garlic Cloves, Lemon Juice, Dijon Mustard, Worcestershire Sauce, Mayonnaise, Freshly Grated Parmigiano-Reggiano, Freshly Ground Black Pepper)l, Arugula, Roasted Tomatoes, Spinach Tortilla, Crumbled Bacon, Parmesan Shred Cheese, Coarse Sea Salt, Fresh Cracked Blend Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Fish (Anchovies). - #05 - Romano Crusted Chicken with Mashed Potatoes$9.49 • 100% (9)Our juicy chicken is encased in a golden, crispy cheese crust that crackles with every bite, revealing tender, moist meat beneath. It's a masterpiece of culinary artistry.
Accompanying this star is a dreamy side of all-natural mashed potatoes, so rich and creamy they melt in your mouth, and lightly roasted asparagus that adds a touch of earthy sophistication. Accompanied by our secret sauce, a flavor elixir, lovingly drizzled over the dish, takes it to a whole new level.
Ingredients: All-Natural Chicken Breast, Asparagus, All-Natural Idaho Potato, Japanese Bread Crumbs, Mayonnaise, Olive Oil, Lemon Juice, Paprika, Worcestershire Sauce, Mustard, Vinegar, Eggs, Chili Sauce, Heavy Cream, Parmesan Grated Cheese, Unsalted Butter. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #07 - Baked Chicken Parmigiana$9.49 • 100% (9)Prepare to indulge in one of the Ideal's most cherished and sought-after chicken dishes: our irresistible Chicken Parmigiana. It's a favorite for a reason!
Our all-natural chicken breast takes center stage, lightly coated with a delicate blend of Italian breadcrumbs and natural spices, ensuring each bite bursts with flavor. This masterpiece is then crowned with a generous layer of luscious mozzarella cheese and a rich, velvety tomato sauce that sings of Italian authenticity.
But the magic doesn't stop there. Our all-natural penne pasta, the perfect partner in this culinary symphony, is cooked to perfection, serving as a harmonious companion to the star of the show.
We've taken the time to slow-simmer our Marinara sauce, infusing it with the purest essence of Italy, featuring the finest tomatoes, fragrant basil, and garlicky notes that elevate the dish to a culinary masterpiece.
As you savor each bite, you'll experience tender, juicy perfection and a crisped crust that is pure heaven. This meal is an homage to the art of Italian cuisine, a harmonious dance of flavors that will leave your taste buds craving an encore.
Ingredients:All-Natural Chicken Breast, All Natural Italian Breadcrumbs, Scratch Made Marinara Sauce, Penne Pasta, Eggs, Mozzarella Cheese, Tomato Sauce, Vegetable Oil, Basil, Dried Oregano, Crushed Red Pepper Flakes, Virgin Olive Oil. Please view the Nutrition Facts label for full ingredients list.
Contains: Eggs, Milk, Wheat - #10 - Parmesan Herb Crusted Salmon With Mashed Potatoes and Asparagus$9.49Perfectly oven roasted, tender and full of flavor, salmon fillet, which is coated with tasty, Dijon mustard, then crusted in a mixture of Parmesan, panko, and fresh herbs. Perfectly accompanied with mashed potatoes and crunchy asparagus.
Ingredients: Salmon Fillet, Yukon Potato, Asparagus, Panko Bread, Heavy Cream, Cream Cheese, Unsalted Butter, Dijon Mustard, Minced Garlic, Italian Parsley, Salt, Coarse, Freshly Ground Black Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Fish, Milk, Wheat. - #11 - Thai Peanut Chicken with Rice and Broccoli$9.49 • 75% (4)Delicious hand-cut and lightly battered chicken chunks. These hearty bites are paired with fragrant garlic-charred broccoli florets, creating a delightful medley of tastes and mouthwatering appeal. Our deliciously seductive sticky rice adds a fragrant and slightly sweet note to the ensemble, ensuring every bite is a culinary delight. Perfectly paired with a side of Mild Thai Peanut Sauce. This creamy and savory sauce elevates the dish to a whole new level, delivering a burst of complex and irresistible flavors.
Ingredients: Chicken Breast, Tempura Batter, Sticky Rice, Garlic, Charred Broccoli, Peanut Sauce, Minced Garlic. Refer to the product label for a comprehensive listing of ingredients.
Contains: Egg, Milk, Wheat, Peanuts, Egg, Sesame, Soybean. - #12 - Roasted BBQ Pork with Rice And Beans (GF)$9.49 • 100% (5)Slow cooker BBQ pulled pork that is succulent, fall-apart tender, & so flavorful! Served with delicious Spanish style black beans and fluffy long grain white rice.
Ingredients: All Natural Pulled Pork, All Natural Long Grain Rice, All Natural Black Beans, Sweet Baby Ray’s Barbecue Sauce, Mojo Sauce, Virgin Olive Oil, Salt, Green Onion, Oregano, Dried Spice, Pepper Ground Black Spice, Water, Bay Leaf Spice. Refer to the product label for a comprehensive listing of ingredients. - #13 - BBQ Pulled Chicken With Roasted Green Beans And Chipotle Mac & Cheese$9.49 • 100% (3)Our pulled chicken recipe is infused with scratch made BBQ sauce with much flavor you wont believe its from a chicken breast. Now served with hearty all natural mac and cheese with a side of roasted all natural green beans.
Ingredients: All-Natural Chicken Breast, Locally Sourced Green Beans, Onion, BBQ Sauce, Chicken Stock, Celery, Pasta Elbows Macaroni, Sea Salt, Bay Leaf, Cheese Sauce, Cayenne Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Milk, Soy.
Paleo And Ketogenic
- #15 - Paleo Chimichurri Carne Asada Fajitas With Sweet Potato Wedges (GF)$9.49All-Natural Paleo Carne Asada Fajitas, a masterpiece of juicy, perfectly grilled perfection that's sure to satisfy your cravings.
Our secret weapon? The Scratch-Made Chimichurri Sauce, a labor of love where each ingredient is meticulously hand-chopped, creating a dynamic texture that adds a burst of freshness to every bite. This isn't just a sauce; it's a medley of flavors and textures that elevates the dish to a whole new level.
And that's not all—alongside the tender, succulent carne asada, we present sautéed bell peppers, earthy mushrooms, and sweet potato wedges. It's a tantalizing combination that provides a satisfying and vibrant contrast to the main attraction.
This meal is a celebration of flavors, textures, and the art of handcrafted cuisine.
Ingredients: All Natural Beef Skirt Steak, All Natural Sweet Potato Wedges, Button Mushrooms, Garlic, Green Bell Pepper, Oregano, Parsley, Red Bell Pepper, Spanish Onion, Virgin Olive Oil. To see the full ingredients please view the Nutrition Facts label.Popular - #16 - Paleo Italian Meatballs with Chimichurri and Fresh Greens$9.49 • 100% (3)Fresh herbs and spices come together to create meatballs that are rich and savory, a true testament to exceptional taste. We've elevated this dish with our homemade chimichurri sauce, a vibrant blend of fresh oregano, parsley, and cilantro that adds a burst of flavor, perfect for generously drizzling over our lean, all-natural beef meatballs.
And to complete this culinary masterpiece, we've created a bed of colorful delights: tender broccoli, cauliflower, and bell peppers, all kissed by the warmth of roasted garlic. Each bite is a journey through textures and tastes that are as satisfying as they are nutritious.
Ingredients: Ground Beef, Italian Bread Crumbs, Parmesan Cheese, Eggs, All Natural Broccoli, All Natural Cauliflower, Chimichurri Sauce, Garlic, Green Bell Pepper, Red Bell Pepper, Red Onion, Crushed Oregano, Parsley, Sweet Vidalia Onion. Refer to the product label for a comprehensive listing of ingredients.
Contains: Wheat, Eggs. - #19 - Paleo Smoky Pork Tenderloin with Sweet Potato Mash and Asparagus (GF)$9.49All natural juicy smoked pork loin which is rubbed with paleo friendly maple syrup, cider vinegar and unblanched almonds. Served with paleo friendly sweet potato mash that is made from locally grown sweet potatoes which are baked in the oven until perfect. Comes with a veggie side of all natural asparagus.
Ingredients: All Natural Pork Loin, All Natural Sweet Potato, All Natural Asparagus, Whole Unblanched Almonds, Maple Syrup, Cider Vinegar, Coarse Sea Salt, Ground Cumin, Thyme, Whole Grain Mustard, Fresh Cracked Blend Pepper, Paprika, Freshly Ground Black Pepper.
Contains: Tree Nuts. - #20 - Keto Beef Meatballs With Cauliflower Mash$9.49 • 100% (3)Get ready to tantalize your taste buds with our Italian-Style Beef Meatballs, a keto-friendly masterpiece that combines appetizing flavors with wholesome choices.
Tender beef meatballs, bursting with Italian flair and generously coated in rich marinara sauce. Each bite is a journey through the heart of Italy, filled with savory goodness.
To complete this delightful meal, we offer our delicious and healthy Cauliflower Mash. It's the perfect side, providing creaminess without the carbs and a comforting complement to the meatballs.
Ingredients: Ground Beef, Italian Bread Crumbs, Parmesan Cheese, Eggs, Garlic, Marinara Sauce, Cauliflower, Cream Cheese, Parsley, Slat, Freshly Ground Pepper. Refer to the product label for a comprehensive listing of ingredients.
Contains: Milk, Wheat, Eggs, Soybean - #21 - Keto Mushroom Parm Grilled Chicken with Veggie Cakes and Sweet & Tangy Sauce$9.49Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce. This low-carb and keto friendly dish is packed with flavor and is perfectly accompanied by our veggie cake. Served with a side of our sweet and tangy sauce, veggie and all natural asparagus.
Ingredients: All Natural Chicken Breast, Chicken Broth, Spinach, Flour, Butter, Garlic, Button Mushrooms, Heavy Cream, All Natural Asparagus, Parmesan Grated Cheese, Veggie Ball Ingredients: All Natural Broccoli, All Natural Roasted Cauliflower, Shredded Carrot, Japanese Bread Crumbs. Sweet and Tangy: Mayo, Siracha and Honey. Refer to the product label for a comprehensive listing of ingredients.
Contains: Eggs, Milk, Wheat. - #22 - Ketogenic Dry Rubbed Wings with Blue Cheese Dressing (GF)$9.49Delight your taste buds with our mouthwatering Keto-Friendly Baked Chicken Wings, where all-natural goodness meets irresistible flavors. These wings are a keto dream, perfectly baked and dry-rubbed with a blend of natural herbs that create a tantalizing aroma and a burst of savory goodness in every bite.
The crispy exterior of the wings gives way to juicy, succulent meat, ensuring each piece is a flavor-packed sensation. And to complement these delectable wings, we serve them with a side of creamy blue cheese dressing. The cool and tangy notes of the dressing perfectly balance the savory intensity of the wings, creating a harmony of tastes that will leave you reaching for more.
Ingredients: All Natural Baked Chicken Wings, Blue Cheese Dressing, Sazon Tropical House Blend, Sazon Tropical Red Blend, Green Onion, Virgin Olive Oil, Vegetable Oil, Fresh Cracked Blend Pepper, Dried Rosemary, Salt. To see the full ingredients please view the Nutrition Facts label.
Contains: Milk. - #23 - Keto Herb-Crusted Chicken with Mashed Cauliflower and Almond Green Beans$9.49 • 85% (7)Flavorsome and wholesome keto dining experience with our Keto Herb-Crusted All-Natural Chicken Breast. Our juicy chicken breast is coated in a flavorful herb crust made from grated parmesan cheese, eggs, parsley, and light Japanese bread crumbs. Enjoy each savory bite which is crispy perfection, and as satisfying as it is health-conscious.
On the side, we present a hearty Cauliflower Mash that's both delicious and keto-friendly. It's prepared simply with sour cream and seasoned with salt and pepper, ensuring you enjoy all the creaminess without the guilt.
For the vegetable side, you'll savor Roasted Green Beans that are perfectly tender and topped with toasted almonds, adding a delightful crunch and nutty richness to the meal.
Ingredients: Herb Crusted Chicken, Cauliflower Mash, Almond Roasted Green Beans, Blend Vegetable Oil. To see the full ingredients please view the Nutrition Facts label.
Contains:Eggs, Milk, Tree Nuts, Wheat. - #24 - Keto-Friendly Cordon Bleu With Broccoli & Cheddar Cheese Sauce$9.49Indulge in a wholesome and mouthwatering keto feast with our All-Natural Baked Chicken Cordon Bleu. Tender chicken breast enveloping savory ham on the inside, lightly breaded to a crispy perfection that's as appetizing as it is health-conscious.
For a side that's both nutritious and delightful, we present crisp and vibrant broccoli, a perfect complement to the main dish. And to elevate the experience even further, a luscious cheese sauce on the side adds creamy richness and indulgence without compromising your keto lifestyle.
Ingredients: All-Natural Chicken Breasts, Provolone Cheese, Cooked Ham, Seasoned Bread Crumbs, All Natural Broccoli, Smoked Ham, Cheese Sauce, Heavy Cream, Egg, Parmesan Grated Cheese.
Contains: Eggs, Milk, Wheat. - #25 - Keto Cajun Butter Steak With Chimichurri and Asparagus (GF)$9.49 • 100% (3)All natural Sirloin beef steak lightly brushed with our scratch made butter glaze. Served with all natural button mushrooms, asparagus, and chimichurri sauce.
Ingredients: All-Natural Sirloin Ball Tip Beef, Chimichurri Sauce, All Natural Asparagus, All Natural Button Mushrooms, Vegetable Oil, Virgin Olive Oil, Garlic, Parsley, Oregano, Dried Spice, Spanish Onion, Whole Grain Mustard, Brown Sugar, Cajun Spices Spice, Pepper, Ground Black Spice, Salt.
Contains: Milk, Wheat.
Vegan And Vegetarian
- #27 - Vegan Butternut Squash Risotto with Roasted Carrots and Spinach$9.49Italian-style risotto, gets a vegan upgrade with the addition of tender spinach, roasted butternut squash, and coconut milk for creaminess. It’s topped with pecans and dukkah style carrots.
Ingredients: Butternut And Spinach Risotto, Dukkah Carrots Roasted, Salt And Pepper Mix, Chopped Pecans, Refer to the product label for a comprehensive listing of ingredients.
Contains: Tree Nuts, Wheat. - #28 - Vegan Sweet and Sour Cauliflower Florets$9.49Prepare for a mouthwatering culinary experience with our Hearty Vegan Sweet and Sour Cauliflower, a dish that's as appetizing as it is wholesome.
Tender cauliflower, bathed in a luscious sweet and sour sauce that's bursting with delicious Asian flavors. Each bite is a tantalizing fusion of tastes and textures that will leave your taste buds dancing with delight.
This flavorful masterpiece is served on a bed of rice, creating a balance that's both hearty and satisfying. And to add a nutritious touch, we've included locally grown broccoli florets, providing a vibrant and crisp accompaniment.
To top it all off, the dish is garnished with toasted sesame seeds, adding a layer of nutty richness and visual appeal that elevates the meal to a whole new level.
This meal is a celebration of plant-based indulgence and the pure joy of dining. Get ready to savor every mouthwatering and satisfying bite!
Ingredients: All Natural Cauliflower, Olive Oil, Apple Cider Vinegar, Ketchup, Soy Sauce, Maple Syrup, Garlic Salt, All Natural Broccoli, Long Grain Rice, Salt, Pepper, Sesame Seeds. To see the full ingredients please view the Nutrition Facts label.
Contains: Wheat, Sesame Seeds
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