Sproutz

Marinated chicken breast, quinoa, avocado, cheese and pesto baked in a tortilla with Romaine or kale.

Marinated chicken breast, brown rice, black beans, chipotle sauce, Jack cheese, diced tomato, cilantro, and onions.

Hearty blend of vegetable broth, lentils, kale,celery, lime, cilantro, and garlic.

Delicious blend of pumpkin, potato, rosemary, and vegetable broth.

Organic Brazilian acai blended with banana, mango, nut butter & topped with banana, strawberry, pineapple, granola, nut butter, and cocoa nibs.

Served with your choice of brown rice or quinoa, arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and unagi sauce.

Toasted white baguette with pesto sauce, sliced deli turkey, fresh mozzarella & roasted red peppers.

Homemade Tuna or Chicken Salad, spinach & goat cheese wrapped in a whole wheat tortilla.

Fresh grated zucchini, squash, romaine, arugula, cherry tomatoes, green apple, parmesan & sliced almonds tossed w/ sweet lemon vinaigrette

16 oz portion of precooked brown rice. Reheat in microwave or stove top for 2:00 minutes.

16 oz portion of precooked, white quinoa. Reheat in microwave or stove top for 2:00 minutes.

16 oz portion of precooked cauliflower rice. Reheat in microwave or stove top for 2:00 minutes.

16 oz portion of homemade tuna salad (albacore tuna, celery, carrot, salt, pepper, onion powder, mayonnaise, beet juice.) Refrigerate & consume within 3-4 days.

16 oz portion of homemade chicken salad (chicken, celery, carrot, salt, pepper, onion powder, mayonnaise.) Refrigerate & consume within 3-4 days.

5 individual pre-cooked & marinated chicken breasts. Reheat in oven at 425° for 10 minutes, checking frequently.

5 individual pre-cooked & marinated salmon filets. Reheat in oven at 425° for 10 minutes on baking tray & drizzle w/olive oil, checking frequently.

14 individual precooked falafels that are ready to be baked! Bake in oven on tray at 425 for 10-15 minutes, checking often.

16 oz of premium pre-sliced extra-firm tofu, ready to be baked or sautéed.

16 oz fresh hummus that is ready to be served! Keep covered & refrigerated; consume within 6 days.

Homemade, classic tomato sauce to be used on your favorite dishes like pasta, pizzas and more! Refrigerate & consume within 7 days.

Five handmade whole wheat pita pockets; reheat in oven or microwave or enjoy as-is!

16 oz portion of homemade zero-fat salad (albacore tuna, celery, carrot, salt, pepper) Refrigerate & consume within 3-4 days

Celery, cucumber, lime, lemon, apple, and ginger.

Beet, carrot, apple, ginger, and lemon.

100% pure passion fruit pulp with water and honey.

100% pure mango pulp with water and honey.

100% pure soursop pulp with water and honey.

Honey, green apple, lemon, lime, cayenne pepper, and ice.

Avocado, banana, almond milk, honey, ​and ice.

Strawberry, banana, water, honey, and ice.

Mango, strawberry, orange juice, pineapple, banana, and ice.

Blueberries, strawberries, orange juice, banana, honey, and ice.

Spinach, mango, pineapple, banana, honey, and ice.

Pineapple juice, coconut milk, banana, honey, and ice.

Acai, blueberry, strawberry, banana, and orange juice.

Almond milk, nut butter, granola, coconut milk, coconut flakes, banana, and ice.

Kale, spinach, apple juice, lemon, and banana.

25g of protein! Whey protein, espresso, almond milk, sugar-free chocolate or caramel syrup & ice.

4 oz.

4 oz.

2 oz.

40 calories - Formulated with 100% of the Recommended Dietary Intake of Vitamin D and Zinc, Cloud Water + Immunity was created to provide daily immune support when you need it most. Ingredients: Carbonated Water, Organic Wildflower Honey, Lemon Juice Concentrate, Natural Flavors, Zinc Gluconate, Vitamin D3.

Organic Brazilian Acai topped w/ banana, strawberry, pineapple, coconut flakes granola & honey. CHOOSE BASE: Original acai blended with banana, mango, water & honey OR Acai, guarana & organic sugar

Organic Brazilian acai blended with banana, mango, nut butter & topped with banana, strawberry, pineapple, granola, nut butter, and cocoa nibs.

Organic Brazilian acai blended with banana, mango, and vanilla whey protein & topped with banana, strawberry, and granola.

12 oz organic Brazilian acai sweetened with guarana.

Organic Brazilian acai, mango, banana, vanilla whey protein, water & granola

100% pure fruit pulp sweetened with honey and topped with banana, strawberry, pineapple, granola, and coconut flakes.

Fresh banana, strawberry, pineapple, blueberry & green apple.

Delicious blend of pumpkin, potato, rosemary, and vegetable broth.

Hearty blend of vegetable broth, lentils, kale,celery, lime, cilantro, and garlic.

Served with your choice of brown rice or quinoa, arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and unagi sauce.

Served with your choice of brown rice or quinoa, arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and unagi sauce.

Raw ahi tuna served with your choice of brown rice or quinoa, arugula, pineapple, edamame, ginger, avocado, cucumbers, carrots, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and unagi sauce.

Raw salmon served with your choice of brown rice or quinoa, arugula, pineapple, carrots, edamame, ginger, avocado, cucumbers, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and eel sauce.

Served with your choice of brown rice or quinoa, arugula, pineapple, edamame, ginger, avocado, cucumbers, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and eel sauce.

Topped with seared sesame ahi tuna & homemade sweet ginger glaze. Served with your choice of brown rice or quinoa, arugula, pineapple, carrots, edamame, ginger, avocado, cucumbers, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and eel sauce.

Topped with baked salmon & homemade sweet ginger glaze. Served with your choice of brown rice or quinoa, arugula, pineapple, carrots, edamame, ginger, avocado, cucumbers, sesame seeds, scallions, and crunchy onions with spicy mayonnaise and eel sauce.

Marinated chicken breast, brown rice, black beans, chipotle sauce, Jack cheese, diced tomato, cilantro, and onions.

Homemade Tuna or Chicken Salad, spinach & goat cheese wrapped in a whole wheat tortilla.

Marinated chicken breast, quinoa, avocado, cheese and pesto baked in a tortilla with Romaine or kale.

Egg whites, cheese, cherry tomato, and spinach in a whole wheat tortilla.

Falafel, quinoa, hummus, arugula, kale, spinach, cherry tomatoes, and cucumber.

Baked chicken breast, kale or romaine lettuce, caesar dressing, parmesan cheese in a whole wheat tortilla.

Baked salmon, arugula, spinach, kale, cherry tomatoes, goat cheese, sriracha dressing baked in a whole wheat tortilla.

Beyond meat (plant-based, soy-free) caramelized onions, jack cheese, pico de gallo, quinoa OR rice and beans with our sriracha dressing baked in a whole wheat tortilla.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing. Tofu is prepared with a sweet ginger glazed.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Our delicious vegan burger is made from three wholesome grains (brown rice, quinoa & bulgar) mixed with roasted corn, black beans & roasted peppers. Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Seared sesame crusted tuna made with a sweet ginger glaze. Wheat tortilla includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat tortilla includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Baked salmon with a sweet ginger glaze. Whole wheat tortilla includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat pita includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat pita includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat pita includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing. Baked tofu is prepared with a sweet ginger glaze.

Homemade tuna salad using white albacore tuna, mayo, carrots, celery & beet juice. Whole wheat pita includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat pita includes alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole wheat pita includes​ alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine OR kale with a choice of homemade green lemon or sweet ginger dressing.

Whole Wheat Pita Includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

Whole Wheat Pita Includes red cabbage, alfalfa, bean sprouts, carrots, cucumbers, tomatoes, romaine or kale with a choice of homemade green lemon or sweet ginger dressing

Toasted white baguette with pesto sauce, fresh basil, tomatoes & fresh mozzarella.

Toasted white baguette with roasted chicken, tomatoes, sweet onions & fresh mozzarella.

Toasted white baguette with pesto sauce, sliced deli turkey, fresh mozzarella & roasted red peppers.

Homemade tuna salad using white albacore tuna, mayo, carrots, celery & beet juice

Baked sweet potato topped with homemade chicken salad

Baked sweet potato topped with homemade tuna salad using white albacore tuna, carrots & celery

Choice of vegan apple sausage or tofu (both prepared with a sweet ginger glaze). A d delicious blend of quinoa & sautéed kale, topped with avocado & pico de gallo.

Romaine, arugula, kale, spinach, quinoa, strawberries, goat cheese, walnuts, and balsamic vinaigrette.

Mixed greens, cucumbers, avocado, bean sprouts, pumpkin seeds, and alfalfa.

Romaine or kale, quinoa, avocado, bean sprouts, alfalfa, carrots, cucumber, and cherry tomato.

Romaine, feta cheese, black and green olives, cherry tomatoes, pepperoncini peppers, and cucumber. Served with our house greek dressing.

Romaine or kale, shaved parmesan, croutons, and caesar dressing.

Arugula, avocado, beets & alfalfa serves with seared sesame tuna with a balsamic asian vinaigrette.

Fresh grated zucchini, squash, romaine, arugula, cherry tomatoes, green apple, parmesan & sliced almonds tossed w/ sweet lemon vinaigrette

Delicious vegan burger made from three wholesome grains (brown rice, quinoa, and bulgar) mixed with roasted corn, black beans, and roasted peppers. Served with sliced avocado, tomato, and arugula on a toasted potato bun served with a side salad.

Homemade baked salmon burger, paired w/ side of honey mustard. Served with sliced avocado, tomato & arugula and a green side salad.

100% plant-based burger made from Beyond Meat, tomato, & lettuce on a potato bun.

9" handmade cauliflower crust (made from cauliflower, mozzarella cheese, eggs, basil, and garlic) topped with cheese, cherry tomatoes, arugula, & shaved parmesan and a choice of tomato or pesto sauce.

Our pasta is made entirely from cauliflower & lentils and is 100% Gluten Free. 14 grams of protein per serving! Choose from one of our three homemade sauces: tomato, pesto or our Vegan Bolognese (made with the BEYOND BURGER!) Served with a side of shaved parmesan cheese.

Hand-grated fresh zucchini topped with our homemade tomato sauce, or our delicious vegan bolognese - made from the plant-based. BEYOND MEAT!

Grilled chicken breast served with brown spring rice and avocado & pico de gallo or homemade guacamole.

Baked tofu with our homemade sweet ginger glaze, served with brown rice and avocado & pico de gallo or homemade guacamole.

Grilled chicken breast with Pesto sauce served with brown spring rice and avocado & pico de gallo or homemade guacamole.

Grilled chicken breast with BBQ sauce served with brown spring rice and avocado & pico de gallo or homemade guacamole.

Served with brown rice and avocado & pico de gallo or guacamole.

Served with brown rice and avocado and pico de gallo or guacamole.

Served with brown rice and avocado and pico de gallo or guacamole.

Served with brown rice and avocado and pico de gallo or guacamole.

Served with brown rice and avocado & pico de gallo or guacamole.

Seared sesame ahi tuna with a homemade sweet ginger glaze, served with brown spring rice and avocado & pico de gallo or guacamole.

Baked salmon with a homemade sweet ginger glaze, served with brown spring rice and avocado & pico de gallo or guacamole.

Decadent, homemade Carrot Cake by local bakery Desserts for All!

Delicious Vegan cake handmade by local baker Desserts for All. Almond Milk, Apple Cider Vinegar, Flour, Sugar, Cocoa Powder, Baking Powder, Baking Soda, Salt, Coconut Oil, Unsweetened Apple Sauce, Pure Vanilla Extract.

Our low carb, high protein Chocolate Brownies are guaranteed to satisfy chocoholics everywhere! 22 grams of Protein has never tasted so delicious. *High Protein, satiates hunger (22 grams per brownie) *Low Carb, perfect for late afternoons and night time sweet cravings *Under 200 calories per serving/cake. Only 1 serving per brownie. *Simple ingredients *Low Carb, perfect for late afternoons and night time sweet cravings *Under 200 calories per serving/cake. Only 1 serving per brownie. *Simple ingredients

RAWAY produces 100% organic raw vegan chocolate bars, a healthy and delicious alternative to traditional candy bars. RAWAY chocolate is free of artificial ingredients, refined sugar, agave, dairy, gluten, soy, preservatives or GMO's. This handmade chocolate is neither cooked nor heat-treated, preserving the enzymes and nutritional integrity of the raw ingredients.

GLUTEN FREE, SUGAR FREE! Locally produced. Ingredients: whole eggs, white chocolate, almond flour, butter, xylitol, vanilla, baking powder, salt

GLUTEN FREE, SUGAR FREE! Locally produced. Ingredients: whole eggs, dark chocolate, almond flour, butter, xylitol, vanilla, baking powder, salt

Gluten free, vegan, no sugar added, organic! Locally made. 260 Calories

GLUTEN FREE chips (made in-house) with 4oz of fresh hummus - the perfect snack!

These baked protein chips by Quest capture all the savory and cool flavor of regular Ranch potato chips with 19g of protein per bag. Gluten Free! 19g PROTEIN 4g NET CARBS* 1g SUGAR 1g FIBER