Dale Arepa Bar & Healthy Bistro

Venezuelan cheese fingers.

Choose up to 3 ingredients and CREATE YOUR OWN for / $ 9,50 Cheese, ham, scrambled eggs, shredded beef, shredded chicken, avocado, tuna, black beans, plantains.

Choose from any of our flavors

Shredded chicken avocado salad

Green peas, pepper, onion, cilantro, carrot, garlic, scallion Add a plain arepa or Add rice or Quinoa

Grilled chicken, Brown rice, jalapeño, lettuce, avocado and Dale dressing

Strawberry, banana and orange juice.

Organic Açai, bananas, peanut butter and almond milk.

Green peas, pepper, onion, cilantro, carrot, garlic, scallion Add a plain arepa or Add rice or Quinoa

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

Traditional Venezuelan sweet cornmeal ring served with butter and shredded cheese

Shredded chicken, brown rice, baked plantains, black beans

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

Wrap filled with shredded beef, black beans, sweet plantains and white shredded cheese.

Shredded chicken, red Quinoa, black beans, sweet plantains, shredded white cheese and jalapenos wrapped in a regular, whole wheat or spinach tortilla wrap.

Venezuelan cheese fingers.

Venezuelan cheese fingers.

Venezuelan cheese fingers

3 Egg whites, smashed avocado, cherry tomatoes and organic feta cheese on a multigrain toast

Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa

Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese and one whole wheat or oatmeal arepa

Organic yogurt with mixed fruit, granola and honey

Organic oatmeal with mixed fruit

Frozen bananas, almond milk, dates, cocoa powder and peanut butter.

Dates, rolled oats, almond milk and expresso coffee.

Oat milk, Acai berry, blueberry, strawberry, banana and 25g organic hemp seed protein powder + organic plant based glutamine

Coconut milk, oats, mango, raspberry with 25g organic brown rice vanilla protein powder

Frozen bananas, almond milk, Oreo cookies and vanilla extract.

Almond milk, peanut butter, banana, organic plant based chocolate protein powder, cinnamon, 1ml/32mg organic CBD tincture

Strawberry, banana and orange juice.

Strawberry, raspberry, blueberry and mint.

Pineapple, kale, kiwi, spinach, kale and green apple juice.

Mango, banana, pineapple and orange juice.

Organic Açai, bananas, peanut butter and almond milk.

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, brown/white rice or Quinoa, topped with cilantro/garlic or avocado sauce.

Raw organic Brazilian Acai and bananas, topped with granola, coconut and fresh seasonal fruit

Seasonal Mixed fruit

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

Choose up to 3 ingredients and CREATE YOUR OWN for / $ 9,50 Cheese, ham, scrambled eggs, shredded beef, shredded chicken, avocado, tuna, black beans, plantains.

Egg whites and avocado

Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.

Shredded chicken avocado salad

White ''mozzarella like'' cheese

Organic shredded white cheese

Scrambled eggs with tomatoes and onions

black beans, shredded white cheese, shredded beef and sweet plantains

Shredded beef with shredded Gouda cheese

Black beans and white shredded cheese

Choose from any of our flavors

Choose any of our flavors!

Choose any of our flavors!

Black beans, shredded white cheese shredded beef, plantains

Shredded white cheese & black beans

Shredded chicken, red Quinoa, black beans, sweet plantains, shredded white cheese and jalapenos wrapped in a regular, whole wheat or spinach tortilla wrap.

Grilled chicken, Brown rice, jalapeño, lettuce, avocado and Dale dressing

Tuna, quinoa, cucumbers, lettuce, tomato, cilantro sauce

Wrap filled with shredded beef, black beans, sweet plantains and white shredded cheese.

White ''mozzarella like'' cheese

Sweet corn dough pancake with soft white cheese and shredded beef.

Ham and white ''mozzarella like'' cheese

black beans, shredded white cheese shredded beef, plantains

Shredded chicken, brown rice, baked plantains and black beans

Shredded beef, white rice, black beans and plantains

Tomato, mozzarella, basil, extra virgin olive oil, balsamic vinegar

Romaine lettuce, organic feta cheese, tomatoes, red onion, green peppers, green olives. black olives

Mixed green, tomatoes, cucumbers, onions, carrots, ginger dressing and roasted peanuts

Romaine Lettuce, whole wheat crouton, Parmesan Cheese, low fat Caesar dressing

Traditional Venezuelan Sticky Buns topped with Queso Mano (soft white cheese)

Delicious dessert made of three kinds of milk: evaporated milk, condensed milk, and heavy cream

Quesillo

Chocolate 58% Ganache with Caramelized almonds

Almond Base

Almond base

Gourmet Key Lime Pie

Drink made of rice, condensed milk and cinnamon

Venezuelan chocolate drink

Sparkling water

Malta is a lightly carbonated malt beverage, brewed from barley, hops, and water.

Malta is a lightly carbonated malt beverage, brewed from barley, hops, and water.

Gourmet Avocado Sauce

Spicy Gourmet Avocado Sauce

Chocolate wafer

Milk chocolate bar

Strawberry Chocolate bar

Chocolate wafer

Chocolate with peanut

Chocolate with peanut

The Benefits Mushrooms Add to Coffee They've been linked to focus, energy, and overall wellness, and they're overflowing with antioxidant properties that may support your immune system. When you combine coffee and mushrooms, they work together, while tasting amazingly smooth. Four Sigmatic mushroom coffee with chaga and lion's mane is your go-to morning beverage to support productivity, focus, and creativity. Perfect to kickstart your morning or power through your workday at the office or at home.

Special French Fries Sauce